Indoor, Outdoor & Online Classes
Beginners Course starts soon!

 

NEW Beginners Course

Monday 19:30-20:30 - Visitor Centre

Highfield Park, St Albans, AL4 0RA FULLY BOOKED!

Saturday 10:15-11:15 - Visitor Centre Highfield Park, St Albans, AL4 0RA FULLY BOOKED!

 

This 5 week course is designed for complete beginners, and will introduce you to the basics of yoga and show you how to adapt yoga to suit you.  

Each week we'll focus on one key element of yoga.  With a maximum of 9 students, there's plenty of opportunity for you to ask questions and receive support and guidance, so that by the end of the course you'll feel confident to join a regular yoga class.

This is the class for you if:

You've never tried yoga before, or have found yoga challenging, and want a gentle, tailored introduction with a friendly group face to face.

My Sep-Oct courses were FULLY BOOKED within a week, so if you want to be first to hear about my next course starting in November, join my waiting list below:

Yoga in Highfield Park

Saturday 9:00-10:00 - Outdoors if weather allows (Visitor Centre backup)

Monday 18:15-19:15 - Visitor Centre

Highfield Park, St Albans, AL4 0RA FULLY BOOKED 

If you think you can't do yoga, this is the class for you!  I love teaching beginners, people with injuries and movement challenges.

We move mindfully through a sequence of poses - sun salutations, standing, seated and laying down poses, and a lovely relaxation to finish.  I offer plenty of options so you can adapt the practice to suit you.  With a maximum of 9 students I can give you all the guidance, support and encouragement you need to feel confident in your practice.  

 

The Saturday class is in our beautiful secluded yoga space outdoors in Highfield Park, as long as the weather allows.  The Monday class (and Saturday when it's rainy or cold) is in the gorgeous Highfield Visitor Centre, a bright and airy space with good ventilation, views of the park and underfloor heating which is wonderful when we lie down!  

This is the class for you if:

You want to stretch out, strengthen and relax, and practice with a friendly group face to face.

£66 for a 6 week term.

Find out all about our Mindfulness theme for this term

 

Gentle Flow

Wednesdays 19:00-20:00

Online 

If you think you can't do yoga, this is the class for you!  I love teaching beginners, people with injuries and movement challenges.  

 

We move slowly and mindfully through a sequence of poses - sun salutations, standing, seated and laying down poses, and a lovely relaxation to finish!  I offer plenty of options so you can adapt the practice to suit you.  With a maximum of 10 students I can see you clearly and give you all the guidance, support and encouragement you need even though we're not in the same room!  

This is the class for you if:

You want to stretch out, strengthen and relax, in the comfort and privacy of your own home.

  

£66 for a 6 week term.

Find out all about our Mindfulness theme for this term

Private Session

At a time to suit you!

Online 

Are you new to yoga and want to be guided through the basics before joining a class?  Do you have an injury or condition and want to learn how to adapt the poses?  Do you feel more comfortable doing yoga 1:1 than in a group?

I'll create a session to suit you, you can go at your own pace, and I'll support you every step of the way.  

£70 per hour or £300 for a block of 5 sessions (save £50)

Let's have a chat to find out if a private session would work for you.

My fabulous students say

Claire Healy

I absolutely love Anna Banana Yoga! 

 

Being new to yoga, Anna explains every position so well that you don’t need to watch her and I could feel the benefits after the first session.  Her gentle approach is really encouraging and after just a couple of sessions I booked up for the term!  

 

I feel so much more flexible and supple.

 

Join my yoga community

and get 4 mini yoga sessions to stretch your body & soothe your mind!