Beginner-friendly Classes
Join us for a one-off class any time!

Think you can't do yoga?  These are the classes for you!  

I love teaching beginners, people with injuries and movement challenges.

 
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Gentle Flow

Monday 18:15-19:15 - LAST FEW SPACES

Charles Morris Hall, Tyttenhanger Green, St Albans, AL4 0RN​ 

Wednesday 18:30-19:30 - LAST FEW SPACES

One YMCA Gym, 59 Russet Drive, St Albans, AL4 0DB

NEW: Friday 9:30-10:30

Homewood Road Church, St Albans, AL1 4BH

In these classes our focus is on moving the whole body, and strengthening as well as stretching.  We spend more time in standing positions and moving through flowing sequences, and you can test your strength and balance with more challenging options (if you want to!).  But there will always be time for relaxation at the end!

I offer plenty of options so you can adapt the practice to suit you, and have small classes so I can guide and support you.

The NEW Friday Gentle Flow class will be extra gentle as lots of complete beginners will be joining.  So it's a great option if you're new to yoga or have movement challenges.

This is the class for you if:

You enjoy flowing movements, want to build your strength as well as flexibility, and find that moving your body helps you to settle down and relax.

£14.50 for a one-off class (£12 per class if you book a term)

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Stretch & Relax
FULLY BOOKED

Monday 19:30-20:30 

Charles Morris Hall, Tyttenhanger Green, St Albans, AL4 0RN
 

In this class our focus is on stretching and relaxation.  We spend more time in restful poses, with plenty of time to move in and out of each position and experiment with different options to find the one that works for you.  We'll also have longer to try out breathing and meditation practices.

I offer plenty of options so you can adapt the practice to suit you, and have small classes so I can guide and support you.

This is the class for you if:

You enjoy taking your time in each position, want to increase your flexibility with relaxing stretches, and give your mind and body a rest.

This class is fully booked, but I often have last minute spaces when my regular students can't make it so join the waitlist if you're interested!

£14.50 for a one-off class (£12 per class if you book a term)

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Yoga in Highfield Park

Saturday 9:00-10:00

Highfield Park, 59 Russet Drive, St Albans, AL4 0DB

 

Beginners welcome!  

 

Move mindfully through a sequence of poses in the great outdoors.  Sun salutations, standing, seated and laying down poses, and a lovely relaxation to finish.  If it's hot we'll slow down, if it's cool we'll keep moving but no one will be left behind!

 

This is the class for you if:

You enjoy being outdoors, getting in touch with nature, and want to practice with a friendly group face to face.

£12.50 for a one off class including 10% donation to Highfield Park Trust who maintain this beautiful park.

These classes will only run when the weather is good, so bookings will open a few days before each class.  

If the Book now button below doesn't show any classes, join the Yoga in the Park mailing list or click 'Interested' on the Facebook Event to be first to hear when bookings open.

 
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Private Session

At a time to suit you!

Online 

Are you new to yoga and want to be guided through the basics before joining a class?  Do you have an injury or condition and want to learn how to adapt the poses?  Do you feel more comfortable doing yoga 1:1 than in a group?

I'll create a session to suit you, you can go at your own pace, and I'll support you every step of the way.  

£70 per hour or £300 for a block of 5 sessions (save £50)

Let's have a chat to find out if a private session would work for you.

My fabulous students say

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Claire Healy

I absolutely love Anna Banana Yoga! 

 

Being new to yoga, Anna explains every position so well that you don’t need to watch her and I could feel the benefits after the first session.  Her gentle approach is really encouraging and after just a couple of sessions I booked up for the term!  

 

I feel so much more flexible and supple.

 

Join my yoga community

and get 4 mini yoga sessions to stretch your body & soothe your mind!