Yoga in the Park

Highfield Park, St Albans

Discover the magic of yoga in the great outdoors!

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Where is Yoga in the Park?

We meet at Highfield Park, St Albans in our secret yoga circle.  

 

It's a beautiful and secluded grassy area surrounded by trees, away from the hustle and bustle of the main park.  

Many people don't even know it's there so I send you a map and directions when you book!

What are the classes like?

We move through a sequence including sun salutations, standing, seated and laying down poses, and finish with a lovely relaxation.  I'll adapt the class to the weather, so if it's hot we'll slow down, if it's cool we'll keep moving but no one will be left behind.    

With a maximum of 10 people in each class, I can guide you to adapt the practice to suit you.  I'll be around before and after the class to answer any questions you might have, and have a chat of course!

When are the classes?

Morning Yoga - Saturday 9:00-10:00

Get your weekend off to a flying start, by getting up and moving with the early birds.

Evening Yoga - Tuesday 18:15-19:15

Let the peace and quiet of the park help you wind down at the end of the day.

£14.50 for a one off class - join us any time!

Who is Yoga in the Park for?

These classes are perfect if you are:

  • New to yoga and not sure where to start

  • Have felt confused, uncomfortable or left behind at other yoga classes

  • Have injuries or movement challenges and want to know how to adapt yoga to suit you

  • More experienced in yoga but enjoy moving slowly and learning about yoga

Why do I love outdoor yoga?

Outdoor yoga is my favourite way to practice and here's why:

  • Being in the great outdoors has an instant calming effect

  • It's much easier to stay present when you can focus on the sights, sounds and smells of nature

  • It's a relaxed environment where everyone feels welcome

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What do my students say?

"Anna's enthusiasm for yoga is wonderfully infectious! Her outdoor classes in Highfield Park are a real treat and a wonderful way to start the weekend.  If anyone is looking for a really gentle, tailored introduction to yoga then I highly recommend giving Anna's classes a try."

- Nicky Packman

"Yoga in the park is such a lovely experience. Anna is a fantastic teacher.  She adapts the poses for those who are beginners, and creates a lovely supportive atmosphere. Definitely recommend!"

- Nikki Giant

"It was so lovely to practise in such beautiful surroundings! Anna is a cheerful, calm & very clear yoga instructor"

- Aisling Mannion

"Practising yoga outside is something everyone should try. Anna is lovely and a great teacher and I would definitely recommend her classes."

- Joanne Riley

"Anna has a lovely calming presence and explains everything in an easy to follow manner.  The icing on the cake is being able to attend these classes outdoors which adds to the feeling of calm which lasts long after the class has ended."

- Denise Rayner

£14.50 for a one off class - join us any time!

How lockdown inspired Yoga in Highfield Park