Flexible yoga to suit you

Say goodbye to tension and stress and

hello to a happy mind and body

If you can lie down and breathe you can do yoga

Are you new to yoga and not sure where to start?

Have you felt confused, uncomfortable or left behind at other yoga classes?

Would you like to use yoga to recover from an injury but don't know how to adapt the poses?

Me too! I've experienced all of these things in my 20 years of yoga.

I believe there's a yoga practice for everyone, and I want to help you find yours! Together we'll get you back to a happy mind and body.

One YMCA, Highfield, St Albans

Wednesdays at One YMCA, St Albans

Saturdays at Highfield Visitor Centre, St Albans

One YMCA, St Albans

I can't recommend Yoga with Anna enough.

I've been to multiple classes where I felt inadequate, embarrassed and self-conscious especially with the injuries I had.

Anna made me feel relaxed and comfortable immediately and I love that she gives me alternatives for poses without putting me on the spot.