Flexible yoga to suit you
Say goodbye to tension and stress and
hello to a happy mind and body
If you can lie down and breathe you can do yoga
About me
Are you new to yoga and not sure where to start?
Have you felt confused, uncomfortable or left behind at other yoga classes?
Would you like to use yoga to recover from an injury but don't know how to adapt the poses?
Me too! I've experienced all of these things in my 20 years of yoga.
I believe there's a yoga practice for everyone, and I want to help you find yours! Together we'll get you back to a happy mind and body.
What I Offer
Classes for you
Classes - beginners welcome!
Join us for a one off class any time
Yoga in the Park
Saturdays 9:00-10:00
Tuesdays 18:15-19:15
Highfield Park, St Albans
Move mindfully through a sequence of poses and get a bit of everything!
Gentle Flow
Wednesdays 19:00-20:00
Online
Move mindfully through a sequence of poses, and get a bit of everything.
My fabulous students say
Kourtnie Perry
I can't recommend Yoga with Anna enough.
I've been to multiple classes where I felt inadequate, embarrassed and self-conscious especially with the injuries I had.
Anna made me feel relaxed and comfortable immediately and I love that she gives me alternatives for poses without putting me on the spot.