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Flexible yoga to suit you

Say goodbye to tension and stress and

hello to a happy mind and body

 

If you can lie down and breathe you can do yoga

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About me

Are you new to yoga and not sure where to start?  

Have you felt confused, uncomfortable or left behind at other yoga classes?

Would you like to use yoga to recover from an injury but don't know how to adapt the poses?

Me too!  I've experienced all of these things in my 20 years of yoga.

I believe there's a yoga practice for everyone, and I want to help you find yours!  Together we'll get you back to a happy mind and body.

 

What I Offer

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Simple & Gentle Yoga

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Small Classes (max 12)
St Albans

Friendly & Welcoming Environment

 

Classes for you

 

Classes & Courses
New term 1 Nov - book term to save £24.50!

Stretch & Relax - NEW CLASS

Saturdays 9:00-10:00
Mondays 18:15-19:15

Highfield Visitor Centre, St Albans

 

Gentle Flow
FULLY BOOKED

Wednesdays 18:15-19:15

One YMCA, Highfield, St Albans

Beginners Course
FULLY BOOKED

Wednesdays 19:30-20:30

One YMCA, Highfield, St Albans

 

My fabulous students say

 

Kourtnie Perry

I can't recommend Yoga with Anna enough.

 

I've been to multiple classes where I felt inadequate, embarrassed and self-conscious especially with the injuries I had.

 

Anna made me feel relaxed and comfortable immediately and I love that she gives me alternatives for poses without putting me on the spot.

Join my yoga community

and get 4 mini yoga sessions to stretch your body & soothe your mind!