top of page
Home: Welcome
TNP05018.jpg

Think you can't do yoga?

My classes are for you!

I love teaching beginners, people with injuries and movement challenges

If you can lie down and breathe you can do yoga

319A3214 copy.JPG

About me

Are you new to yoga and not sure where to start?  

Have you felt confused, uncomfortable or left behind at other yoga classes?

Would you like to use yoga to recover from an injury but don't know how to adapt the poses?

Me too!  I've experienced all of these things in my 20 years of yoga.

I believe there's a yoga practice for everyone, and I want to help you find yours!  Together we'll get you back to a happy mind and body.

Home: About

What I Offer

TNP04914 copy.jpg

Simple & Gentle Yoga

Main-Logo-2018-final-small.png
IMG_4258 2.jpg

Small Classes in person & online

319A3134.JPG

Friendly & Welcoming Environment

Home: What I offer

Classes for you

Home: Classes

Beginner-friendly Classes
Live classes are paused as I'm travelling then moving to Cardiff in 2023 but you're welcome to join me on YouTube and get a new class recording every week! 

11CC9728-BAAA-4B38-B283-1F58B8F30308_1_2

Gentle Flow

Mondays 18:15-19:15
Wednesdays 18:00-19:00
Fridays 9:30-10:30

Mon & Wed at Charles Morris Hall, Tyttenhanger, St Albans

Fri at Home - Online class

TNP04846.jpg

Stretch & Relax

Mondays 19:30-20:30

Charles Morris Hall, Tyttenhanger, St Albans

My fabulous students say

Home: My students say
Kourtnie Perry.jpg

Kourtnie Perry

I can't recommend Yoga with Anna enough.

 

I've been to multiple classes where I felt inadequate, embarrassed and self-conscious especially with the injuries I had.

 

Anna made me feel relaxed and comfortable immediately and I love that she gives me alternatives for poses without putting me on the spot.

Join my yoga community

and get 4 mini yoga sessions to stretch your body & soothe your mind!

Join my yoga community
bottom of page